Yellow Belt

PRACTICAL

Name and grade

(SS) Double Punch x10

Three Step Sparring – Numbers 1-4

Chon-Ji

Dan-Gun

LINE WORK

(LS) Middle Section Outer Forearm Block

(LS) Forearm Guarding Block

(LS) Twin Forearm Block

(WS) Front Kick/Double Punch

(LS) Knifehand Guarding Block

(LS) Turning Kick – Ball of Foot

(LS) Inward Block/Downward Backfist Strike

(WS) Backfist Side Strike SHOUT

THEORY

INTERPRETATION OF PATTERN

DAN-GUN

DAN-GUN (21) – Named after the Holy Dan Gun, the legendary founder of Korea in the year 2333 BC.

ENGLISH/KOREAN TERMINOLOGY

Parts of Body

PALMHEEL – SONBADAK

KNIFEHAND – SONKAL

BACKFIST – DUNG JOOMUK

General Terms

HIGH SECTION FOREFIST PUNCH – NOPUNDE AP JOOMUK JIRUGI

MIDDLE SECTION OUTWARD KNIFEHAND STRIKE – KAUNDE BAKAERO SONKAL TAERIGI

KNIFEHAND GUARDING BLOCK – SONKAL DAEBI MAKGI

TWIN FOREARM BLOCK – SANG PALMOK MAKGI

INWARD OUTER FOREARM BLOCK – ANAERO BAKAT PALMOK MAKGI

DOWNWARD BACKFIST STRIKE – NAERYO DUNG JOOMUK TAERIGI

SEMI FREE SPARRING – BAN JAYOO MATSOKI