Green Belt

PRACTICAL

Full safety equipment on

Name and Grade

Free Sparring

Semi Free Sparring – Basic

3 Step Sparring – Numbers 8-10

Dan-Gun

Do-San

Won-Hyo

B – (WS) Low X Block / Twin Vertical Punch

F – (WS) Circular Block

B – (LS) Upward Palmheel Block

F – (FIXED) Side Punch

B – (TURN) Front / Turning Kick

F – (TURN) Side / Back Kick

B – (TURN) Side / Turning Kick

F – (TURN) Turning / Back Kick

INTERPRETATION OF PATTERN (TUL)

WHON-YO (28) – was the noted Monk who introduced Buddhism to the Silla Dynasty in the year 686AD.

NOTE: THE 38° LATITUDE IS THE DIVIDING LINE BETWEEN NORTH AND SOUTH KOREA.

ENGLISH / KOREAN TERMINOLOGY

CLOSED READY STANCE “A” – MOA JUNBI SOGI A

BENDING READY STANCE – GOBURYO SOGI

FIXED STANCE – GOJUNG SOGI

LOW STANCE – NACHUO SOGI

BACK HEEL – DWIT CHOOK

KNEE – MOORUP

2 STEP SPARRING – IBO MATSOKI

CIRCULAR BLOCK – DOLLYMIO MAKGI

WAIST BLOCK – HORI MAKGI

“X” BLOCK – KYOCHA MAKGI

UPWARD PALMHEEL BLOCK – OLLYO SONBADAK MAKGI

SIDE PUNCH – YOP JIRUGI

TWIN FIST VERTICAL PUNCH – SANG JOOMUK SEWO JIRUGI

TWIN UPSET PUNCH – SANG JOOMUK DWIJIBO JIRUGI

HIGH INWARD KNIFEHAND STRIKE – NOPUNDE ANAERO SONKAL TAERIGI

HIGH FLAT FINGERTIP THRUST – NOPUNDE OPUN SONKUT TULGI

KNEE KICK – MOORUP CHAGI

RETURN TO READY STANCE – BARROL

BREAK (IN SPARRING) – HECHYO